Families enjoying the festive spirit at Columbia's Merryweather Symphony of Lights.
As Columbia, MD welcomes the New Year, residents are filled with excitement for fresh beginnings and festive events. With the tradition of New Year’s resolutions, experts suggest focusing on habits and setting measurable goals for success. The Merriweather Symphony of Lights offers stunning holiday displays, and the “Midnight at 7” event promises a festive New Year’s Eve celebration filled with fireworks and music. Embrace the joy of the season and pursue personal aspirations in Columbia!
As the calendar flips to a fresh year, Columbia, Maryland, is buzzing with excitement! Not only do residents have the prospect of a new beginning through their New Year’s resolutions, but they also have some enchanting holiday activities right at their doorstep.
Every January, many of us venture into the year with lofty aspirations – whether that means shedding a few pounds, saving more money, or picking up a new hobby. Historically, the tradition of making resolutions actually dates back a staggering 8,000 years to the ancient Babylonians, who would promise to repay debts and return borrowed items at the start of the new year. They believed keeping these promises would curry favor with the gods!
However, fast forward to today, and it seems that those good intentions often fall by the wayside. A whopping 80% of resolutions fail, and a poll reveals that most folks quit within four months! In fact, almost half of Americans embark on this yearly tradition, yet only about 25% manage to stick with their commitments for more than 30 days. So what can be done to change this trend?
Experts suggest a few handy tips to boost the success of those resolutions. The trick lies in focusing on habits rather than sheer willpower. Instead of overloading yourself with a long list of ambitious goals, it’s wiser to prioritize resolutions. With less on your plate, you’re more likely to thrive!
Another impactful suggestion is to formulate a specific and measurable plan for habit formation. This kind of clarity often makes the process feel less daunting. To cultivate successful habits, it’s recommended to follow three vital steps: identify a clear cue for your routine, establish a small and actionable plan, and select a rewarding outcome that motivates you to keep going.
And remember, making mistakes is human! Setbacks are a natural part of the journey, so give yourself the grace to make adjustments rather than succumb to self-blame.
And to top it all off, Columbia has a special event planned for New Year’s Eve called “Midnight at 7.” This festive occasion offers the chance to stroll the illuminated course one last time before the holiday season wraps up. With fireworks set to light up the sky at 7 p.m., paired with lively music and delicious food trucks, there’s no better way to welcome the new year!
So whether your resolutions include goals for a healthier lifestyle or simply enjoying more moments with loved ones, consider heading out and soaking up the holiday cheer that Columbia, MD, has to offer. Happy New Year to all and best of luck with those resolutions!
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